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Banana Crunch
Banana Crunch by Nakd provides 347 kcal per 100 g, with 44.4 g of sugars and 18.4 g of protein. That is 82% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 3 (processed food). It is listed in the Cereal bars category and comes in a 30 g pack. Contains: banana, nuts, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 30 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 347 kcal | 104 kcal | 410 −16% | |
| Total fat | 8.1 g | 2.4 g | 3% | 14.9 −46% |
| Saturated fat | 1.6 g | 0.5 g | 3% | 5 −68% |
| Carbohydrates | 47.9 g | 14.4 g | 5% | 59.8 −20% |
| Total sugars | 44.4 g | 13.3 g | 24.4 +82% | |
| Added sugars | 0 g | 0 g | 0% | 19.1 −100% |
| Dietary fiber | 4.3 g | 1.3 g | 5% | 7.6 −43% |
| Protein | 18.4 g | 5.5 g | 11% | 8.6 +114% |
| Salt | 0.6 g | 0.2 g | 0.5 +13% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 2180 Cereal bars products on Foodmetria.
Compared with other cereal bars
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Dates 43%, Soya protein crunchies 18% (_soya_, tapioca starch, salt), _Cashews_ 15%, Raisins 15%, Banana 6%, Apple Juice concentrate 3%, hints of natural flavouring
- Allergens
- BananaNutsSoybeans
- May contain traces
- NutsPeanuts
Product details
- Quantity
- 30 g
- Serving size
- 30 g
- Labels & certifications
- VegetarianKosherVeganPlaneatWeforest
- Sold in
- United Kingdom
- Barcode
- 5060088702383
Prices reported by shoppers
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Frequently asked questions
How many calories are in Banana Crunch?
Banana Crunch contains 347 kcal per 100 g and about 104 kcal per serving (30 g).
How much sugar is in Banana Crunch?
Banana Crunch has 44.4 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Banana Crunch healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Banana Crunch vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Banana Crunch contain?
According to the label data it contains: Banana, Nuts, Soybeans. It may also contain traces of peanuts. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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