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Banana Chocolate Walnut
Banana Chocolate Walnut provides 404 kcal per 100 g, with 32.7 g of sugars and 23.1 g of protein. That is 74% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Snacks category. Contains: banana, eggs, nuts.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 bar (52 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 404 kcal | 210 kcal | 453 −11% | |
| Total fat | 17.3 g | 9 g | 12% | 25.3 −31% |
| Saturated fat | 3.9 g | 2 g | 10% | 6.8 −43% |
| Carbohydrates | 48.1 g | 25 g | 9% | 48.9 |
| Total sugars | 32.7 g | 17 g | 18.7 +74% | |
| Added sugarsUSDA | 0 g | 0 g | 0% | 8.8 −100% |
| Dietary fiber | 5.8 g | 3 g | 11% | 6.7 −14% |
| Protein | 23.1 g | 12 g | 24% | 13.3 +73% |
| Salt | 0.6 g | 0.3 g | 1.1 −42% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 35700 Snacks products on Foodmetria.
Serving size and added sugars from the US product label in USDA FoodData Central, label data from July 2023. Other values: Open Food Facts.
Nutrition claims check
Claims its numbers support
- High protein
- 23% of calories from protein (EU: at least 20% of calories from protein)
- Source of fiber
- 5.8 g fiber per 100 g (EU: at least 3 g per 100 g or 1.5 g per 100 kcal)
Checked against the per-100 g thresholds of EU Regulation 1924/2006, using the nutrition data above. US labels follow FDA rules, which are mostly based on serving size and can give a different result; FDA has no defined “low sugar” claim.
Compared with other snacks
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
dates, egg whites, cashews, walnuts, chocolate, bananas, natural flavors, cinnamon,
- Allergens
- BananaEggsNuts
Product details
- Serving size
- 1 bar (52 g)
- Sold in
- United States
- Barcode
- 0858030008240
Prices reported by shoppers
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Frequently asked questions
How many calories are in Banana Chocolate Walnut?
Banana Chocolate Walnut contains 404 kcal per 100 g and about 210 kcal per serving (1 bar (52 g)).
How much sugar is in Banana Chocolate Walnut?
Banana Chocolate Walnut has 32.7 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Banana Chocolate Walnut healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Banana Chocolate Walnut vegan?
Based on its ingredient list, it is not vegan.
What allergens does Banana Chocolate Walnut contain?
According to the label data it contains: Banana, Eggs, Nuts. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated January 2, 2021. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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