Bamboo shoots slices

in Canned vegetables Barcode 0007203676205
Very good nutritional quality
Unprocessed or minimally processed

Bamboo shoots slices provides 31 kcal per 100 g, with 0 g of sugars and 0.8 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Canned vegetables category.

Nutrient levels per 100 g

Fat
0 g · Low
Saturated fat
0 g · Low
Sugars
0 g · Low
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1/2 cup (130 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 31 kcal 40 kcal 46 −33%
Total fat 0 g 0 g 0% 1 −100%
Saturated fat 0 g 0 g 0% 0.2 −100%
Carbohydrates 10 g 13 g 5% 7.1 +40%
Total sugars 0 g 0 g 2.8 −100%
Dietary fiber 1.5 g 2 g 7% 2 −27%
Protein 0.8 g 1 g 2% 1.7 −54%
Salt 0 g 0 g 0.7 −100%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 4265 Canned vegetables products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from December 2022. Other values: Open Food Facts.

Compared with other canned vegetables

Calories lower 45%
Sugars lower 1%
Salt lower 1%
Saturated fat lower 1%
Protein top 80%
Fiber top 62%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Bamboo shoots, water, citric acid.

Palm oil freeVeganVegetarian

Additives 1

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
1/2 cup (130 g)
Sold in
United States
Barcode
0007203676205

Prices reported by shoppers

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Frequently asked questions

How many calories are in Bamboo shoots slices?

Bamboo shoots slices contains 31 kcal per 100 g and about 40 kcal per serving (1/2 cup (130 g)).

How much sugar is in Bamboo shoots slices?

Bamboo shoots slices has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Bamboo shoots slices healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Bamboo shoots slices vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

Source: Open Food Facts (ODbL). Last updated October 4, 2024. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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