Bamboo Shoots

by Chop Stick 140g in Bamboo shoots Barcode 7610200011954
Very good nutritional quality
Unprocessed or minimally processed
Green-Score
b
Environmental impact estimate

Bamboo Shoots by Chop Stick provides 15 kcal per 100 g, with 0.5 g of sugars and 0.7 g of protein. That is 43% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Bamboo shoots category and comes in a 140g pack.

Nutrient levels per 100 g

Fat
0.5 g · Low
Saturated fat
0.5 g · Low
Sugars
0.5 g · Low
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 100 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 15 kcal 15 kcal 26 −42%
Total fat 0.5 g 0.5 g 1% 0.8 −40%
Saturated fat 0.5 g 0.5 g 3% 0.1 +584%
Carbohydrates 1 g 1 g 0% 2.7 −62%
Total sugars 0.5 g 0.5 g 0.9 −43%
Added sugars 0 g 0 g 0% 0.4 −100%
Dietary fiber 2 g 2 g 7% 1.4 +40%
Protein 0.7 g 0.7 g 1% 1.6 −57%
Salt 0 g 0 g 0.5 −94%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 94 Bamboo shoots products on Foodmetria.

Compared with other bamboo shoots

Calories lower 34%
Sugars lower 47%
Salt higher 42%
Saturated fat higher 5%
Protein top 96%
Fiber top 24%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Pousses de bambou, eau.

Palm oil freeVeganVegetarian

Product details

Quantity
140g
Serving size
100 g
Sold in
Germany, Switzerland
Barcode
7610200011954

Prices reported by shoppers

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Frequently asked questions

How many calories are in Bamboo Shoots?

Bamboo Shoots contains 15 kcal per 100 g and about 15 kcal per serving (100 g).

How much sugar is in Bamboo Shoots?

Bamboo Shoots has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Bamboo Shoots healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Bamboo Shoots vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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