Bamboo shoots by Aldi

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Bamboo shoots

by Aldi in Bamboo shoots Barcode 4088600318363
Nutri-Score
Very good nutritional quality
Processing (NOVA)
Unknown
Green-Score
b
Environmental impact estimate

Bamboo shoots by Aldi provides 16 kcal per 100 g, with 0.5 g of sugars and 0.6 g of protein. That is 43% less sugar than the average product in this category. Its Nutri-Score is A. It is listed in the Bamboo shoots category.

Nutrient levels per 100 g

Fat
0.5 g · Low
Saturated fat
0.1 g · Low
Sugars
0.5 g · Low
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 16 kcal 26 −38%
Total fat 0.5 g 0.8 −40%
Saturated fat 0.1 g 0.1 +37%
Carbohydrates 1.7 g 2.7 −36%
Total sugars 0.5 g 0.9 −43%
Dietary fiber 1.2 g 1.4 −16%
Protein 0.6 g 1.6 −63%
Salt 0 g 0.5 −94%

Category average across 94 Bamboo shoots products on Foodmetria.

Compared with other bamboo shoots

Calories lower 42%
Sugars lower 47%
Salt higher 42%
Saturated fat higher 27%
Protein top 99%
Fiber top 45%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Sold in
United Kingdom
Barcode
4088600318363

Prices reported by shoppers

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Frequently asked questions

How many calories are in Bamboo shoots?

Bamboo shoots contains 16 kcal per 100 g.

How much sugar is in Bamboo shoots?

Bamboo shoots has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Bamboo shoots healthy?

It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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Compare & rankings

Healthiest Bamboo Shoots by Nutri-Score Highest-Protein Bamboo Shoots Least Processed Bamboo Shoots Lowest-Calorie Bamboo Shoots Best Low-Sugar Bamboo Shoots

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