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Bamboo
Bamboo by Bamboo provides 421 kcal per 100 g, with 7.3 g of sugars and 11 g of protein. That is 58% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Crunchy mueslis with chocolate category and comes in a 350 g pack. Contains: nuts, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 421 kcal | 443 −5% |
| Total fat | 19 g | 16.2 +17% |
| Saturated fat | 8.7 g | 5 +74% |
| Carbohydrates | 48 g | 60.2 −20% |
| Total sugars | 7.3 g | 17.4 −58% |
| Added sugars | 8.6 g | 13.5 −37% |
| Dietary fiber | 8.8 g | 8.8 |
| Protein | 11 g | 10.1 +9% |
| Salt | 0.4 g | 0.2 +73% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 87 Crunchy mueslis with chocolate products on Foodmetria.
Compared with other crunchy mueslis with chocolate
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Flocons d'avoine 69%, huile de colza, pépites de chocolat noir (pâte de cacao, sucre, poudre de cacao maigre, émulsifiant: lécithine de soja, arôme naturel de vanille) 8%, sirop d'érable, graines de tournesol, poudre de cacao 2%, fleur de sel 0.4%. Peut contenir des traces de noix, soja, sésame et gluten
- Allergens
- NutsSoybeans
- May contain traces
- GlutenNutsPeanutsSesame seedsSoybeans
Additives 2
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 350 g
- Labels & certifications
- NutriscoreGreen DotNutriscore Grade B
- Sold in
- France
- Barcode
- 5430000992121
Prices reported by shoppers
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Frequently asked questions
How many calories are in Bamboo?
Bamboo contains 421 kcal per 100 g.
How much sugar is in Bamboo?
Bamboo has 7.3 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Bamboo healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Bamboo contain?
According to the label data it contains: Nuts, Soybeans. It may also contain traces of gluten, peanuts, sesame seeds. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 9, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
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