View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Bamba puffed peanut & corn snacks
Bamba puffed peanut & corn snacks by Trader Joe's provides 571 kcal per 100 g, with 28.6 g of sugars and 10.7 g of protein. That is 52% more sugar than the average product in this category. Its Nutri-Score is E. It is listed in the Snacks category and comes in a 5 oz pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 571 kcal | 453 +26% |
| Total fat | 32.1 g | 25.3 +27% |
| Saturated fat | 16.1 g | 6.8 +137% |
| Carbohydrates | 53.6 g | 48.9 +10% |
| Total sugars | 28.6 g | 18.7 +52% |
| Dietary fiber | 7.1 g | 6.7 +6% |
| Protein | 10.7 g | 13.3 −20% |
| Salt | 0.5 g | 1.1 −55% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 35680 Snacks products on Foodmetria.
Nutrition claims check
Claims its numbers support
- High fiber
- 7.1 g fiber per 100 g (EU: at least 6 g per 100 g or 3 g per 100 kcal)
Checked against the per-100 g thresholds of EU Regulation 1924/2006, using the nutrition data above. US labels follow FDA rules, which are mostly based on serving size and can give a different result; FDA has no defined “low sugar” claim.
Compared with other snacks
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Quantity
- 5 oz
- Sold in
- United States
- Barcode
- 00721592
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Bamba puffed peanut & corn snacks?
Bamba puffed peanut & corn snacks contains 571 kcal per 100 g.
How much sugar is in Bamba puffed peanut & corn snacks?
Bamba puffed peanut & corn snacks has 28.6 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Bamba puffed peanut & corn snacks healthy?
It has a Nutri-Score of E (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated July 7, 2022. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
a NOVA 1 
a NOVA 4 
a NOVA 3 
a NOVA 4 More snacks
View all →
c NOVA 4 
d NOVA 3 
d NOVA 4 
e NOVA 3 
c NOVA 4 
c NOVA 4 More from Trader Joe's
View all →
d NOVA 1 
NOVA 1 
e NOVA 2 
d NOVA 3 
c NOVA 4 
a NOVA 1