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Bamba puffed and corn snacks
Bamba puffed and corn snacks by Trader Joe's provides 571 kcal per 100 g, with 28.6 g of sugars and 10.7 g of protein. That is 53% more sugar than the average product in this category. Its Nutri-Score is E. It is listed in the Snacks category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 571 kcal | 453 +26% |
| Total fat | 32.1 g | 25.3 +27% |
| Saturated fat | 16.1 g | 6.8 +137% |
| Carbohydrates | 53.6 g | 48.9 +10% |
| Total sugars | 28.6 g | 18.7 +53% |
| Dietary fiber | 7.1 g | 6.7 +6% |
| Protein | 10.7 g | 13.3 −20% |
| Salt | 0.5 g | 1.1 −55% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 35722 Snacks products on Foodmetria.
Nutrition claims check
Claims its numbers support
- High fiber
- 7.1 g fiber per 100 g (EU: at least 6 g per 100 g or 3 g per 100 kcal)
Checked against the per-100 g thresholds of EU Regulation 1924/2006, using the nutrition data above. US labels follow FDA rules, which are mostly based on serving size and can give a different result; FDA has no defined “low sugar” claim.
Compared with other snacks
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Sold in
- United States
- Barcode
- 46501592
Prices reported by shoppers
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Frequently asked questions
How many calories are in Bamba puffed and corn snacks?
Bamba puffed and corn snacks contains 571 kcal per 100 g.
How much sugar is in Bamba puffed and corn snacks?
Bamba puffed and corn snacks has 28.6 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Bamba puffed and corn snacks healthy?
It has a Nutri-Score of E (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated April 7, 2022. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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