
Nutrition report ready
Balsamic glazed grilled salmon with orzo verde pesto & sundried tomato…
Nutri-Score A NOVA 3
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Balsamic glazed grilled salmon with orzo verde pesto & sundried tomatoes
Balsamic glazed grilled salmon with orzo verde pesto & sundried tomatoes by EAT FRESCO provides 170 kcal per 100 g, with 2.8 g of sugars and 10.6 g of protein. That is 133% more sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 3 (processed food). It is listed in the Seafood category and comes in a 10 oz pack. Contains: fish, gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 package (283 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 170 kcal | 480 kcal | 151 +12% | |
| Total fat | 4.6 g | 13 g | 17% | 7.1 −35% |
| Saturated fat | 0.7 g | 2 g | 10% | 1.4 −49% |
| Carbohydrates | 19.8 g | 56 g | 20% | 4.9 +301% |
| Total sugars | 2.8 g | 8 g | 1.2 +133% | |
| Added sugars | 0 g | 0 g | 0% | 0.9 −100% |
| Dietary fiber | 2.5 g | 7 g | 25% | 0.4 +588% |
| Protein | 10.6 g | 30 g | 60% | 16.4 −35% |
| Salt | 0.4 g | 1.1 g | 1.9 −80% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1938 Seafood products on Foodmetria.
Nutrition claims check
Claims its numbers support
- High protein
- 25% of calories from protein (EU: at least 20% of calories from protein)
- Low sugar
- 2.8 g sugars per 100 g (EU: no more than 5 g per 100 g)
- Low saturated fat
- 0.7 g per 100 g, 4% of calories (EU: no more than 1.5 g per 100 g and 10% of calories)
Checked against the per-100 g thresholds of EU Regulation 1924/2006, using the nutrition data above. US labels follow FDA rules, which are mostly based on serving size and can give a different result; FDA has no defined “low sugar” claim.
Compared with other seafood
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Cooked orzo verde pasta [orzo white pasta (durum semolina), organic fresh spinach, olive oil, roasted garlic cloves, organic fresh basil, sundried tomatoes, kosher salt], grilled salmon fillet [fresh salmon, olive oil, balsamic vinegar (concentrated balsamic vinegar, pure cane sugar) honey, garlic cloves, spices].
- Allergens
- FishGluten
Product details
- Quantity
- 10 oz
- Serving size
- 1 package (283 g)
- Labels & certifications
- No artificial flavorsNo preservatives
- Sold in
- United States
- Barcode
- 0858988005056
Prices reported by shoppers
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Frequently asked questions
How many calories are in Balsamic glazed grilled salmon with orzo verde pesto & sundried tomatoes?
Balsamic glazed grilled salmon with orzo verde pesto & sundried tomatoes contains 170 kcal per 100 g and about 480 kcal per serving (1 package (283 g)).
How much sugar is in Balsamic glazed grilled salmon with orzo verde pesto & sundried tomatoes?
Balsamic glazed grilled salmon with orzo verde pesto & sundried tomatoes has 2.8 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Balsamic glazed grilled salmon with orzo verde pesto & sundried tomatoes healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Balsamic glazed grilled salmon with orzo verde pesto & sundried tomatoes vegan?
Based on its ingredient list, it is not vegan.
What allergens does Balsamic glazed grilled salmon with orzo verde pesto & sundried tomatoes contain?
According to the label data it contains: Fish, Gluten. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated July 17, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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