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Balkánský sýr
Balkánský sýr by Boni provides 256 kcal per 100 g, with 3 g of sugars and 16 g of protein. That is 49% more sugar than the average product in this category. Its Nutri-Score is E. It is listed in the Cheeses category and comes in a 200 g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 30 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 256 kcal | 77 kcal | 323 −21% | |
| Total fat | 20 g | 6 g | 8% | 25.6 −22% |
| Saturated fat | 13 g | 3.9 g | 20% | 17.4 −25% |
| Carbohydrates | 3 g | 0.9 g | 0% | 4.5 −34% |
| Total sugars | 3 g | 0.9 g | 2 +49% | |
| Protein | 16 g | 4.8 g | 10% | 21.4 −25% |
| Salt | 3.7 g | 1.1 g | 1.7 +118% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 20925 Cheeses products on Foodmetria.
Compared with other cheeses
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Quantity
- 200 g
- Serving size
- 30 g
- Sold in
- Czech Republic
- Barcode
- 8594015243344
Prices reported by shoppers
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Frequently asked questions
How many calories are in Balkánský sýr?
Balkánský sýr contains 256 kcal per 100 g and about 77 kcal per serving (30 g).
How much sugar is in Balkánský sýr?
Balkánský sýr has 3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Balkánský sýr healthy?
It has a Nutri-Score of E (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated September 6, 2024. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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