Balisto muesli milk bar

by Balisto 232 g in Mueslis Barcode 2000000118441

müesli bar

Poor nutritional quality
Ultra-processed food
Green-Score
c
Environmental impact estimate

Balisto muesli milk bar by Balisto provides 405 kcal per 100 g, with 23.5 g of sugars and 8.7 g of protein. That is 62% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Mueslis category and comes in a 232 g pack. Contains: gluten, milk.

Nutrient levels per 100 g

Fat
15.6 g · Moderate
Saturated fat
8.2 g · High
Sugars
23.5 g · High
Salt
0.4 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 29 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 405 kcal 118 kcal 417
Total fat 15.6 g 4.5 g 6% 14.8 +5%
Saturated fat 8.2 g 2.4 g 12% 3.7 +119%
Carbohydrates 52.6 g 15.3 g 6% 56.3 −7%
Total sugars 23.5 g 6.8 g 14.5 +62%
Added sugars 26.7 g 7.7 g 15% 8.5 +213%
Dietary fiber 7.6 g 2.2 g 8% 9.2 −18%
Protein 8.7 g 2.5 g 5% 11.4 −24%
Salt 0.4 g 0.1 g 0.2 +68%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 3585 Mueslis products on Foodmetria.

Compared with other mueslis

Calories lower 37%
Sugars higher 11%
Salt higher 19%
Saturated fat higher 9%
Protein top 83%
Fiber top 63%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

hole grain (25%) (OAT FLOCKS), sugar, vegetable fat (palm fat, sheaf fat, sala tree fat, mango fat - in variable proportions by weight), glucose syrup, oligofructose, rice flour, WHITE FLOUR, puffed rice, skimmed milk powder (4.5%), whole milk powder (4. 0%), maltodextrin, roasted SOYA BEEFS, clarified butter (from MILK), vegetable oil (palm oil, sunflower oil, rapeseed oil, cottonseed oil - in variable proportions by weight), humectant (glycerol), MAFERMEAL, MILK SUGAR, tricalcium phosphate, sal, aroma, MALTED BARLEY EXTRACT

Contains palm oilNot vegan
Allergens
GlutenMilk
May contain traces
Nuts

Additives 1

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
232 g
Serving size
29 g
Sold in
Switzerland
Barcode
2000000118441

Prices reported by shoppers

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Frequently asked questions

How many calories are in Balisto muesli milk bar?

Balisto muesli milk bar contains 405 kcal per 100 g and about 118 kcal per serving (29 g).

How much sugar is in Balisto muesli milk bar?

Balisto muesli milk bar has 23.5 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Balisto muesli milk bar healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Balisto muesli milk bar vegan?

Based on its ingredient list, it is not vegan.

What allergens does Balisto muesli milk bar contain?

According to the label data it contains: Gluten, Milk. It may also contain traces of nuts. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 1, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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