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Balisto Milk
Balisto Milk by Balisto provides 401 kcal per 100 g, with 23.5 g of sugars and 8.7 g of protein. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Cereal bars category and comes in a 232 g pack. Contains: gluten, milk, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 20 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 401 kcal | 80 kcal | 410 | |
| Total fat | 15.6 g | 3.1 g | 4% | 14.9 |
| Saturated fat | 8.2 g | 1.6 g | 8% | 5 +63% |
| Carbohydrates | 52.6 g | 10.5 g | 4% | 59.8 −12% |
| Total sugars | 23.5 g | 4.7 g | 24.4 | |
| Added sugars | 29.3 g | 5.9 g | 12% | 19.1 +54% |
| Dietary fiber | 7.6 g | 1.5 g | 5% | 7.6 |
| Protein | 8.7 g | 1.7 g | 3% | 8.6 |
| Salt | 0.4 g | 0.1 g | 0.5 −24% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 2180 Cereal bars products on Foodmetria.
Compared with other cereal bars
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Vollkorn 27% (Haferflocken, Hafermehl), Zucker, Glukosesirup, Oligofructose, gehärtetes Pflanzenfett, Weizenmehl 5,4%, Puffreis 4,8%, Magermilchpulver, Vollmilchpulver, Pflanzenfett, Reismehl 3,7%, Maltodextrin, geröstete Soja-Stücke, Butterreinfett, Feuchthaltemittel (Glycerin), Milchzucker, Calciumphosphat, Salz, Maismehl 0,2%, Cellulose, Dextrose, Aroma, Emulgator (Sojalecithin)
- Allergens
- GlutenMilkSoybeans
Additives 2
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 232 g
- Serving size
- 20 g
- Sold in
- France, Switzerland
- Barcode
- 5000159386432
Prices reported by shoppers
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Frequently asked questions
How many calories are in Balisto Milk?
Balisto Milk contains 401 kcal per 100 g and about 80 kcal per serving (20 g).
How much sugar is in Balisto Milk?
Balisto Milk has 23.5 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Balisto Milk healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Balisto Milk vegan?
Based on its ingredient list, it is not vegan.
What allergens does Balisto Milk contain?
According to the label data it contains: Gluten, Milk, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 21, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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