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Balanced meatballs with kale
Balanced meatballs with kale provides 115 kcal per 100 g, with 1.8 g of sugars and 4.3 g of protein. That is 32% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 4 (ultra-processed food). It is listed in the Frozen ready-made meals category and comes in a 400g pack. Contains: beef, gluten, pork.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 400
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 115 kcal | 144 −20% |
| Total fat | 3.5 g | 6.6 −47% |
| Saturated fat | 1.3 g | 2.5 −48% |
| Carbohydrates | 14.4 g | 13.9 |
| Total sugars | 1.8 g | 2.7 −32% |
| Added sugars | 0 g | 1 −100% |
| Dietary fiber | 4.3 g | 1.8 +142% |
| Protein | 4.3 g | 6.7 −36% |
| Salt | 0.3 g | 0.8 −61% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 1155 Frozen ready-made meals products on Foodmetria.
Compared with other frozen ready-made meals
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
COOKED BROWN RICE (28%) (Water, Brown Rice), Tomato Passata, Tomato, Water Red Pepper, PORK (6%), Cooked Haricot Beans (Haricot Beans, Water), BEEF (5%) KALE (5%), Onions, Chicory Root Fibre, Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Modified Maize Starch, Parsley, Coriander, Brov Sugar, Salt, Cumin Seeds, Garlic Powder, Black Pepper, Paprika, Stabiliser: Diphosphates; Ground Bay Leaves, Sugar, Red Chilli Flakes, Yeast, Dried Red Peppers, Ground Fennel, Chilli Powder, Star Anise, Dried Parsley, Dried Oregano, Dried Tarragon, Dried Basil, Dried Rosemary, Dried Thyme, Dried Sage. ALLERGY ADVICE: For allergens, see ingredients in bold. WARNING: Although every effort has been made to remove bones, some smal bones may remain. No artificial colours or flavourings.
- Allergens
- BeefGlutenPork
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 400g
- Serving size
- 400
- Labels & certifications
- No artificial flavorsNo artificial colorsNo artificial colours or flavours
- Sold in
- United Kingdom
- Barcode
- 4088600449456
Prices reported by shoppers
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Frequently asked questions
How many calories are in Balanced meatballs with kale?
Balanced meatballs with kale contains 115 kcal per 100 g.
How much sugar is in Balanced meatballs with kale?
Balanced meatballs with kale has 1.8 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Balanced meatballs with kale healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Balanced meatballs with kale vegan?
Based on its ingredient list, it is not vegan.
What allergens does Balanced meatballs with kale contain?
According to the label data it contains: Beef, Gluten, Pork. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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