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Balanced Breaks
Balanced Breaks by Sargento is listed in the Undefined category. That is 79% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It comes in a 43 g pack. Contains: milk, nuts, peanuts, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 tray (43 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Total fat | 27.9 g | 12 g | 15% | 13.7 +103% |
| Saturated fat | 11.6 g | 5 g | 25% | 7.8 +48% |
| Carbohydrates | 27.9 g | 12 g | 4% | 22.8 +22% |
| Total sugars | 18.6 g | 8 g | 10.4 +79% | |
| Added sugars | 3.3 g | 1.4 g | 3% | 6.8 −52% |
| Dietary fiber | 2.3 g | 1 g | 4% | 4.8 −51% |
| Protein | 16.3 g | 7 g | 14% | 11.6 +40% |
| Salt | 1.1 g | 0.5 g | 0.7 +60% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 8758 Undefined products on Foodmetria.
Compared with other undefined
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
CHEDDAR CHEESE [PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES, ANNATTO (VEGETABLE COLOR), NATAMYCIN (A NATURAL MOLD INHIBITOR)], DRIED FRUIT AND NUT BLEND [CASHEWS, CRANBERRIES, SUGAR, CONTAINS LESS THAN 2% OF CHERRY JUICE CONCENTRATE, CITRIC ACID, ELDERBERRY JUICE CONCENTRATE (COLOR), NATURAL FLAVOR, SEA SALT, VEGETABLE OIL (COTTONSEED, PEANUT, SOYBEAN AND/OR SUNFLOWER)].
- Allergens
- MilkNutsPeanutsSoybeans
Additives 3
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 43 g
- Serving size
- 1 tray (43 g)
- Sold in
- United States
- Barcode
- 0046100009413
Prices reported by shoppers
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Frequently asked questions
How much sugar is in Balanced Breaks?
Balanced Breaks has 18.6 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Balanced Breaks healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Balanced Breaks vegan?
Based on its ingredient list, it is not vegan.
What allergens does Balanced Breaks contain?
According to the label data it contains: Milk, Nuts, Peanuts, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated June 8, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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