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Balance Brot
Balance Brot by Gräfschafter provides 255 kcal per 100 g, with 3.3 g of sugars and 8.5 g of protein. That is 54% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 3 (processed food). It is listed in the Pflanzliche lebensmittel und getränke category and comes in a 500g pack. Contains: gluten, sesame seeds.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 serving (56 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 255 kcal | 143 kcal | 241 +6% | |
| Total fat | 5.5 g | 3.1 g | 4% | 9.8 −44% |
| Saturated fat | 0.6 g | 0.3 g | 2% | 2.3 −74% |
| Carbohydrates | 40 g | 22.4 g | 8% | 29.9 +34% |
| Total sugars | 3.3 g | 1.8 g | 7.2 −54% | |
| Added sugars | 0 g | 0 g | 0% | 2.5 −100% |
| Dietary fiber | 5.8 g | 3.2 g | 11% | 5.2 +11% |
| Protein | 8.5 g | 4.8 g | 10% | 6.1 +40% |
| Salt | 1 g | 0.6 g | 1 +5% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 984 Pflanzliche lebensmittel und getränke products on Foodmetria.
Compared with other pflanzliche lebensmittel und getränke
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
50% _Weizenmehl_, Wasser, Natursauerteig (_Roggenmehl_, Wasser), 3,3% Leinsamen, 2,9% Sonnenblumenkerne, _Haferflocken_, Sesam, Rapsöl, Speisesalz, Hefe, Mohn, Karamellsirup, Säureregulator Natriumacetate. Kann Spuren von Soja, Senf und Lupinen enthalten.
- Allergens
- GlutenSesame seeds
- May contain traces
- LupinMustardSoybeans
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 500g
- Serving size
- 1 serving (56 g)
- Labels & certifications
- VegetarianVeganEuropean Vegetarian UnionEuropean Vegetarian Union VeganNutriscoreNutriscore Grade A
- Sold in
- Austria, Czech Republic, France, Germany, Switzerland
- Barcode
- 4056489123972
Prices reported by shoppers
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Frequently asked questions
How many calories are in Balance Brot?
Balance Brot contains 255 kcal per 100 g and about 143 kcal per serving (1 serving (56 g)).
How much sugar is in Balance Brot?
Balance Brot has 3.3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Balance Brot healthy?
It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Balance Brot vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Balance Brot contain?
According to the label data it contains: Gluten, Sesame seeds. It may also contain traces of lupin, mustard, soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated July 29, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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