Balance

by Balance 23g in Cereal bars Barcode 5310345005826
Poor nutritional quality

Balance by Balance provides 376 kcal per 100 g, with 19 g of sugars and 5.2 g of protein. That is 22% less sugar than the average product in this category. Its Nutri-Score is D. It is listed in the Cereal bars category and comes in a 23g pack.

Nutrient levels per 100 g

Fat
5.1 g · Moderate
Saturated fat
3 g · Moderate
Sugars
19 g · Moderate
Salt
0.6 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 376 kcal 410 −8%
Total fat 5.1 g 14.9 −66%
Saturated fat 3 g 5 −40%
Carbohydrates 75 g 59.8 +25%
Total sugars 19 g 24.4 −22%
Dietary fiber 4.7 g 7.6 −38%
Protein 5.2 g 8.6 −40%
Salt 0.6 g 0.5 +11%

Category average across 2180 Cereal bars products on Foodmetria.

Compared with other cereal bars

Calories lower 19%
Sugars lower 22%
Salt higher 34%
Saturated fat lower 36%
Protein top 82%
Fiber top 67%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
23g
Sold in
Italy
Barcode
5310345005826

Prices reported by shoppers

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Frequently asked questions

How many calories are in Balance?

Balance contains 376 kcal per 100 g.

How much sugar is in Balance?

Balance has 19 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Balance healthy?

It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 30, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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