Baklavas

in Pastries Barcode 5200305014213
Poor nutritional quality
Green-Score
d
Environmental impact estimate

Baklavas provides 350 kcal per 100 g, with 40 g of sugars and 6.4 g of protein. That is 55% more sugar than the average product in this category. Its Nutri-Score is D. It is listed in the Pastries category.

Nutrient levels per 100 g

Fat
5.6 g · Moderate
Saturated fat
2.1 g · Moderate
Sugars
40 g · High
Salt
0.2 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 350 kcal 388 −10%
Total fat 5.6 g 17.8 −69%
Saturated fat 2.1 g 7.5 −72%
Carbohydrates 56.6 g 51 +11%
Total sugars 40 g 25.8 +55%
Protein 6.4 g 5.7 +12%
Salt 0.2 g 0.6 −66%

Category average across 4262 Pastries products on Foodmetria.

Compared with other pastries

Calories lower 30%
Sugars higher 10%
Salt lower 22%
Saturated fat lower 13%
Protein top 29%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Sold in
France
Barcode
5200305014213

Prices reported by shoppers

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Frequently asked questions

How many calories are in Baklavas?

Baklavas contains 350 kcal per 100 g.

How much sugar is in Baklavas?

Baklavas has 40 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Baklavas healthy?

It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 16, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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