Bakkersspeculaas

by perfekt 400 g in Biscuits Barcode 8710624235734
Bad nutritional quality
Ultra-processed food
Green-Score
d
Environmental impact estimate

Bakkersspeculaas by perfekt provides 477 kcal per 100 g, with 28.7 g of sugars and 5.3 g of protein. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Biscuits category and comes in a 400 g pack. Contains: gluten.

Nutrient levels per 100 g

Fat
20.5 g · High
Saturated fat
10.9 g · High
Sugars
28.7 g · High
Salt
1.1 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 10.5g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 477 kcal 50 kcal 457
Total fat 20.5 g 2.2 g 3% 20.3
Saturated fat 10.9 g 1.1 g 6% 8.8 +24%
Carbohydrates 66.5 g 7 g 3% 64
Total sugars 28.7 g 3 g 28.5
Dietary fiber 2.8 g 0.3 g 1% 3.5 −19%
Protein 5.3 g 0.6 g 1% 6.8 −22%
Salt 1.1 g 0.1 g 0.7 +62%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 23275 Biscuits products on Foodmetria.

Compared with other biscuits

Calories higher 38%
Sugars higher 47%
Salt higher 11%
Saturated fat higher 32%
Protein top 68%
Fiber top 56%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

TARWEBLOEM, gekarameliseerde suiker, palmvet, gemengde specerijen, kaneel, gekonfijte citroenschil (suiker, citroenschil, gemodificeerd aardappelzetmeel), invertsuikerstroop, rijsmiddel: E500, E503, zout, emulgator: E322/E473, antioxidant: E392.

Contains palm oilMaybe veganMaybe vegetarian
Allergens
Gluten
May contain traces
Nuts

Additives 5

E322 - Lecithins
Antioxidant
High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
400 g
Serving size
10.5g
Sold in
Netherlands
Barcode
8710624235734

Prices reported by shoppers

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Frequently asked questions

How many calories are in Bakkersspeculaas?

Bakkersspeculaas contains 477 kcal per 100 g and about 50 kcal per serving (10.5g).

How much sugar is in Bakkersspeculaas?

Bakkersspeculaas has 28.7 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Bakkersspeculaas healthy?

It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Bakkersspeculaas contain?

According to the label data it contains: Gluten. It may also contain traces of nuts. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated May 28, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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