Nutrition report ready

Baking basics meringue mix

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices.

NOVA 4

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Baking basics meringue mix

in Cake mixes Barcode 0816277013090
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Ultra-processed food

Baking basics meringue mix provides 375 kcal per 100 g, with 100 g of sugars and 0 g of protein. That is 180% more sugar than the average product in this category. It is classified as NOVA 4 (ultra-processed food). It is listed in the Cake mixes category. Contains: eggs.

Nutrient levels per 100 g

Fat
0 g · Low
Saturated fat
0 g · Low
Sugars
100 g · High
Salt
0.3 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 tsp (4 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 375 kcal 15 kcal 382
Total fat 0 g 0 g 0% 8 −100%
Saturated fat 0 g 0 g 0% 3.4 −100%
Carbohydrates 100 g 4 g 1% 71.6 +40%
Total sugars 100 g 4 g 35.7 +180%
Added sugarsUSDA 100 g 4 g 8% 27.5 +264%
Dietary fiber 0 g 0 g 0% 3.2 −100%
Protein 0 g 0 g 0% 6.6 −100%
Salt 0.3 g 0 g 1.3 −76%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 2684 Cake mixes products on Foodmetria.

Serving size and added sugars from the US product label in USDA FoodData Central, label data from May 2022. Other values: Open Food Facts.

Nutrition claims check

Claims its numbers support

Fat-free
0 g fat per 100 g (EU: no more than 0.5 g per 100 g)
Low saturated fat
0 g per 100 g, 0% of calories (EU: no more than 1.5 g per 100 g and 10% of calories)

Checked against the per-100 g thresholds of EU Regulation 1924/2006, using the nutrition data above. US labels follow FDA rules, which are mostly based on serving size and can give a different result; FDA has no defined “low sugar” claim.

Compared with other cake mixes

Calories lower 45%
Sugars higher 1%
Salt lower 14%
Saturated fat lower 1%
Protein top 100%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Sugar, egg white, food starch-modified, and less than 1% of each of the following: gum arabic, cream of tartar, propylene glycol alginate, xanthan gum, guar gum, disodium phosphate, ammonium aluminum sulfate, artificial flavor and sodium lauryl sulfate.

Palm oil freeNot vegan
Allergens
Eggs

Additives 9

E412 - Guar gum
Emulsifier

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
1 tsp (4 g)
Sold in
United States
Barcode
0816277013090

Prices reported by shoppers

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Frequently asked questions

How many calories are in Baking basics meringue mix?

Baking basics meringue mix contains 375 kcal per 100 g and about 15 kcal per serving (1 tsp (4 g)).

How much sugar is in Baking basics meringue mix?

Baking basics meringue mix has 100 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Baking basics meringue mix healthy?

It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Baking basics meringue mix vegan?

Based on its ingredient list, it is not vegan.

What allergens does Baking basics meringue mix contain?

According to the label data it contains: Eggs. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 23, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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