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Bakewell Flapjack
Bakewell Flapjack by Blackfriars provides 471 kcal per 100 g, with 60 g of sugars and 5.1 g of protein. That is 110% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Biscuits category and comes in a 110 g pack. Contains: apple, gluten, milk, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 110.0g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 471 kcal | 518 kcal | 457 | |
| Total fat | 23 g | 25.3 g | 32% | 20.3 +13% |
| Saturated fat | 10 g | 11 g | 55% | 8.8 +13% |
| Carbohydrates | 60 g | 66 g | 24% | 64 −6% |
| Total sugars | 60 g | 66 g | 28.5 +110% | |
| Added sugars | 51.5 g | 56.6 g | 113% | 18.5 +178% |
| Dietary fiber | 3 g | 3.3 g | 12% | 3.5 −14% |
| Protein | 5.1 g | 5.6 g | 11% | 6.8 −25% |
| Salt | 0.6 g | 0.6 g | 0.7 −18% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 23309 Biscuits products on Foodmetria.
Compared with other biscuits
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
OATS, Margarine (Palm Oil, Rapeseed Oil, Water, Salt, Emulsifier (E475), Flavouring), White Chocolate Flavour Topping (Sugar, Palm Oil, Whey Powder (Milk)), Fortified Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamine), Emulsifier (Soya Lecithin), Partially Inverted Sugar Syrup, Fruit Jam (Glucose Syrup, Apple, Plum, Apricot, Acidity Regulators (E330, E331), Colour (E163), Gelling Agent (E440), Flavouring), Chocolate Flavour Coating (Sugar, Vegetable Oil (Palm, Palm Kernel), Whey Powder (Milk), Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamine), Emulsifiers (E476)).
- Allergens
- AppleGlutenMilkSoybeans
Additives 8
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 110 g
- Serving size
- 110.0g
- Sold in
- United Kingdom
- Barcode
- 5024293200034
Prices reported by shoppers
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Frequently asked questions
How many calories are in Bakewell Flapjack?
Bakewell Flapjack contains 471 kcal per 100 g and about 518 kcal per serving (110.0g).
How much sugar is in Bakewell Flapjack?
Bakewell Flapjack has 60 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Bakewell Flapjack healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Bakewell Flapjack vegan?
Based on its ingredient list, it is not vegan.
What allergens does Bakewell Flapjack contain?
According to the label data it contains: Apple, Gluten, Milk, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated July 31, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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