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Baked Whole Grain Energy Snack
Baked Whole Grain Energy Snack by Clif provides 389 kcal per 100 g, with 33.3 g of sugars and 5.6 g of protein. That is 78% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Snacks category. Contains: soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 bar (36 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 389 kcal | 140 kcal | 453 −14% | |
| Total fat | 11.1 g | 4 g | 5% | 25.3 −56% |
| Saturated fat | 4.2 g | 1.5 g | 8% | 6.8 −38% |
| Carbohydrates | 66.7 g | 24 g | 9% | 48.9 +36% |
| Total sugars | 33.3 g | 12 g | 18.8 +78% | |
| Dietary fiber | 8.3 g | 3 g | 11% | 6.7 +24% |
| Protein | 5.6 g | 2 g | 4% | 13.3 −58% |
| Salt | 0.6 g | 0.2 g | 1.1 −41% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 35657 Snacks products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from June 2023. Other values: Open Food Facts.
Compared with other snacks
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Organic oat blend (organic rolled oats, organic oat flour, organic oat fiber), organic tapioca syrup, organic white chunks (organic dried cane syrup, organic cocoa butter, organic soy lecithin, organic vanilla extract), organic cane syrup, organic fig paste, organic soy butter (organic roasted soybeans, organic soybean oil, salt), organic milled flaxseed, organic sunflower oil, natural flavors, baking soda, sea salt. vitamins & minerals: calcium carbonate, dicalcium phosphate, ascorbic acid (vit. c), ferric orthophosphate (iron), zinc oxide, niacinamide (vit. b3), beta carotene (vit. a), thiamine mononitrate (vit. b1), riboflavin (vit. b2), pyridoxine hydrochloride (vit. b6), folic acid (vit. b9), cyanocobalamin (vit. b12).
- Allergens
- Soybeans
Additives 6
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 1 bar (36 g)
- Labels & certifications
- OrganicUSDA Organic
- Sold in
- United States
- Barcode
- 0722252192141
Prices reported by shoppers
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Frequently asked questions
How many calories are in Baked Whole Grain Energy Snack?
Baked Whole Grain Energy Snack contains 389 kcal per 100 g and about 140 kcal per serving (1 bar (36 g)).
How much sugar is in Baked Whole Grain Energy Snack?
Baked Whole Grain Energy Snack has 33.3 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Baked Whole Grain Energy Snack healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Baked Whole Grain Energy Snack contain?
According to the label data it contains: Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated January 25, 2023. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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