Baked Squeezed Pretzels

by Elephant in Appetizers Barcode 5949040204649
Poor nutritional quality

Baked Squeezed Pretzels by Elephant provides 438 kcal per 100 g, with 5.6 g of sugars and 10 g of protein. That is 28% more sugar than the average product in this category. Its Nutri-Score is D. It is listed in the Appetizers category.

Nutrient levels per 100 g

Fat
13 g · Moderate
Saturated fat
1.5 g · Low
Sugars
5.6 g · Moderate
Salt
2.4 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 438 kcal 403 +9%
Total fat 13 g 19.9 −35%
Saturated fat 1.5 g 5.6 −73%
Carbohydrates 67 g 44.4 +51%
Total sugars 5.6 g 4.4 +28%
Dietary fiber 3.2 g 3.9 −17%
Protein 10 g 10.4
Salt 2.4 g 1.8 +30%

Category average across 2068 Appetizers products on Foodmetria.

Compared with other appetizers

Calories lower 49%
Sugars higher 23%
Salt higher 21%
Saturated fat lower 16%
Protein top 39%
Fiber top 48%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Ingredient list not available.

VeganVegetarian

Product details

Labels & certifications
VegetarianEuropean Vegetarian UnionKosherVeganEuropean Vegetarian Union VeganKosher-parve
Sold in
France
Barcode
5949040204649

Prices reported by shoppers

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Frequently asked questions

How many calories are in Baked Squeezed Pretzels?

Baked Squeezed Pretzels contains 438 kcal per 100 g.

How much sugar is in Baked Squeezed Pretzels?

Baked Squeezed Pretzels has 5.6 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Baked Squeezed Pretzels healthy?

It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Baked Squeezed Pretzels vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

Source: Open Food Facts (ODbL). Last updated September 11, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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