Baked Soft Pretzels
Baked Soft Pretzels by Meijer provides 250 kcal per 100 g, with 1.6 g of sugars and 7.8 g of protein. That is 65% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Frozen foods category. Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 pretzel (64 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 250 kcal | 160 kcal | 187 +34% | |
| Total fat | 1.6 g | 1 g | 1% | 8.2 −81% |
| Saturated fat | 0 g | 0 g | 0% | 2.9 −100% |
| Carbohydrates | 53.1 g | 34 g | 12% | 20.1 +165% |
| Total sugars | 1.6 g | 1 g | 4.4 −65% | |
| Added sugarsUSDA | 1.6 g | 1 g | 2% | 6.1 −74% |
| Dietary fiber | 1.6 g | 1 g | 4% | 1.7 −5% |
| Protein | 7.8 g | 5 g | 10% | 7.9 |
| Salt | 0.5 g | 0.3 g | 1 −50% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 9796 Frozen foods products on Foodmetria.
Serving size and added sugars from the US product label in USDA FoodData Central, label data from September 2023. Other values: Open Food Facts.
Nutrition claims check
Claims its numbers support
- Source of protein
- 12% of calories from protein (EU: at least 12% of calories from protein)
- Low sugar
- 1.6 g sugars per 100 g (EU: no more than 5 g per 100 g)
- Low fat
- 1.6 g fat per 100 g (EU: no more than 3 g per 100 g)
- Low saturated fat
- 0 g per 100 g, 0% of calories (EU: no more than 1.5 g per 100 g and 10% of calories)
Checked against the per-100 g thresholds of EU Regulation 1924/2006, using the nutrition data above. US labels follow FDA rules, which are mostly based on serving size and can give a different result; FDA has no defined “low sugar” claim.
Compared with other frozen foods
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Enriched wheat flour (wheat flour, malted barley flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), water, corn syrup, yeast, bicarbonates and carbonates of soda.
- Allergens
- Gluten
Product details
- Serving size
- 1 pretzel (64 g)
- Sold in
- United States
- Barcode
- 0708820238534
Prices reported by shoppers
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Frequently asked questions
How many calories are in Baked Soft Pretzels?
Baked Soft Pretzels contains 250 kcal per 100 g and about 160 kcal per serving (1 pretzel (64 g)).
How much sugar is in Baked Soft Pretzels?
Baked Soft Pretzels has 1.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Baked Soft Pretzels healthy?
It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Baked Soft Pretzels contain?
According to the label data it contains: Gluten. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 22, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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