Bacon

in Prepared meats Barcode 0859774006035
Bad nutritional quality
Processed food

Bacon provides 500 kcal per 100 g, with 0 g of sugars and 10.7 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 3 (processed food). It is listed in the Prepared meats category.

Nutrient levels per 100 g

Fat
53.6 g · High
Saturated fat
17.9 g · High
Sugars
0 g · Low
Salt
1.8 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 oz (28 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 500 kcal 140 kcal 250 +100%
Total fat 53.6 g 15 g 19% 17.1 +213%
Saturated fat 17.9 g 5 g 25% 6.9 +159%
Carbohydrates 0 g 0 g 0% 3.4 −100%
Total sugars 0 g 0 g 1.8 −100%
Dietary fiber 0 g 0 g 0% 0.2 −100%
Protein 10.7 g 3 g 6% 21.5 −50%
Salt 1.8 g 0.5 g 2.7 −33%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 6260 Prepared meats products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from October 2023. Other values: Open Food Facts.

Compared with other prepared meats

Calories higher 8%
Sugars lower 1%
Salt lower 24%
Saturated fat higher 6%
Protein top 94%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Premium pork belly, salt, sugar, brown sugar, black pepper, red pepper flakes, sodium nitrite

Palm oil free

Additives 1

High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
1 oz (28 g)
Sold in
United States
Barcode
0859774006035

Prices reported by shoppers

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Frequently asked questions

How many calories are in Bacon?

Bacon contains 500 kcal per 100 g and about 140 kcal per serving (1 oz (28 g)).

How much sugar is in Bacon?

Bacon has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Bacon healthy?

It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated April 23, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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