Baba Ganusch

by Neni 200g in Plant-based spreads Barcode 9120051670906
Average nutritional quality
Processed food

Baba Ganusch by Neni provides 114 kcal per 100 g, with 1.9 g of sugars and 3.6 g of protein. That is 80% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Plant-based spreads category and comes in a 200g pack. Contains: sesame seeds.

Nutrient levels per 100 g

Fat
8.3 g · Moderate
Saturated fat
1.4 g · Low
Sugars
1.9 g · Low
Salt
1.7 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 portion (100 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 114 kcal 114 kcal 262 −56%
Total fat 8.3 g 8.3 g 11% 19.9 −58%
Saturated fat 1.4 g 1.4 g 7% 4.4 −68%
Carbohydrates 4.9 g 4.9 g 2% 15.1 −67%
Total sugars 1.9 g 1.9 g 9.6 −80%
Added sugars 0 g 0 g 0% 3.7 −100%
Dietary fiber 2.7 g 2.7 g 10% 3.2 −15%
Protein 3.6 g 3.6 g 7% 4.8 −26%
Salt 1.7 g 1.7 g 1.3 +26%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 651 Plant-based spreads products on Foodmetria.

Compared with other plant-based spreads

Calories lower 8%
Sugars lower 26%
Salt higher 20%
Saturated fat lower 30%
Protein top 53%
Fiber top 49%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

88% pürierte Auberginen (Auberginen, Salz, An tioxidationsmittel: Citronensäure), 11% Sesampaste, jodiertes Speisesalz (Salz, Kaliumjodid), Minze, schwarzer Pfeffer, Antioxidationsmittel: Citronensäure, Konservierungsstoff: Kaliumsorbat

Palm oil freeVeganVegetarian
Allergens
Sesame seeds

Additives 2

High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
200g
Serving size
1 portion (100 g)
Labels & certifications
VegetarianVegan
Sold in
Germany
Barcode
9120051670906

Prices reported by shoppers

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Frequently asked questions

How many calories are in Baba Ganusch?

Baba Ganusch contains 114 kcal per 100 g and about 114 kcal per serving (1 portion (100 g)).

How much sugar is in Baba Ganusch?

Baba Ganusch has 1.9 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Baba Ganusch healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Baba Ganusch vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

What allergens does Baba Ganusch contain?

According to the label data it contains: Sesame seeds. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated June 11, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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