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Baba Ganoush
Baba Ganoush by Deli Dip provides 144 kcal per 100 g, with 1.5 g of sugars and 5.4 g of protein. That is 63% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Plant-based pâtés category and comes in a 200g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 100 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 144 kcal | 144 kcal | 245 −41% | |
| Total fat | 12 g | 12 g | 15% | 19.6 −39% |
| Saturated fat | 2 g | 2 g | 10% | 4.2 −53% |
| Carbohydrates | 1.7 g | 1.7 g | 1% | 10.4 −84% |
| Total sugars | 1.5 g | 1.5 g | 4.1 −63% | |
| Added sugars | 0 g | 0 g | 0% | 1.9 −100% |
| Dietary fiber | 3.7 g | 3.7 g | 13% | 3.6 |
| Protein | 5.4 g | 5.4 g | 11% | 5.7 −5% |
| Salt | 2.3 g | 2.3 g | 1.5 +47% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 362 Plant-based pâtés products on Foodmetria.
Compared with other plant-based pâtés
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
60% geröstete Auberginen (99% Aubergine, Salz, Säuerungsmittel: Milchsäurebakterien, Gewürze), 20% Sesamstraße, Wasser, Salz, Knoblauch, Zitronensaftkonzentrat, Pfeffer, Konservierungsstoffe: Kaliumsorbat, Natriumbenzoat
Additives 2
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 200g
- Serving size
- 100 g
- Labels & certifications
- No glutenVegetarianVeganEuropean Vegetarian UnionEuropean Vegetarian Union Vegan
- Sold in
- Germany
- Barcode
- 9120061931523
Prices reported by shoppers
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Frequently asked questions
How many calories are in Baba Ganoush?
Baba Ganoush contains 144 kcal per 100 g and about 144 kcal per serving (100 g).
How much sugar is in Baba Ganoush?
Baba Ganoush has 1.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Baba Ganoush healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Baba Ganoush vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
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