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Baba ganoush
Baba ganoush by Neni provides 114 kcal per 100 g, with 1.9 g of sugars and 3.6 g of protein. That is 80% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Plant-based spreads category and comes in a 200 g pack. Contains: sesame seeds.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 15.0g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 114 kcal | 17 kcal | 262 −56% | |
| Total fat | 8.3 g | 1.2 g | 2% | 19.9 −58% |
| Saturated fat | 1.4 g | 0.2 g | 1% | 4.4 −68% |
| Carbohydrates | 4.9 g | 0.7 g | 0% | 15.1 −67% |
| Total sugars | 1.9 g | 0.3 g | 9.6 −80% | |
| Added sugars | 0 g | 0 g | 0% | 3.7 −100% |
| Dietary fiber | 2.7 g | 0.4 g | 1% | 3.2 −15% |
| Protein | 3.6 g | 0.5 g | 1% | 4.8 −26% |
| Salt | 1.7 g | 0.3 g | 1.3 +26% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 651 Plant-based spreads products on Foodmetria.
Compared with other plant-based spreads
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
84% gepureerde aubergines (aubergines, zetmeel, zout, voedingszuur: citroenzuur, antioxidant: ascorbinezuur), 13 % SESAMPASTA, geconcentreerd citroensap, gejodeerd zout, (zout, kaliumjodide), knoflook, komijn, conserveermiddel: kaliumsorbaat.
- Allergens
- Sesame seeds
Additives 4
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 200 g
- Serving size
- 15.0g
- Labels & certifications
- VegetarianVeganGreen Dot
- Sold in
- Netherlands
- Barcode
- 9120051674430
Prices reported by shoppers
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Frequently asked questions
How many calories are in Baba ganoush?
Baba ganoush contains 114 kcal per 100 g and about 17 kcal per serving (15.0g).
How much sugar is in Baba ganoush?
Baba ganoush has 1.9 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Baba ganoush healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Baba ganoush vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Baba ganoush contain?
According to the label data it contains: Sesame seeds. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated June 23, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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