Baba Au Rhum

in Rum baba Barcode 8003938009505
Average nutritional quality
Green-Score
b
Environmental impact estimate

Baba Au Rhum provides 194 kcal per 100 g, with 20 g of sugars and 1.7 g of protein. That is 33% less sugar than the average product in this category. Its Nutri-Score is C. It is listed in the Rum baba category.

Nutrient levels per 100 g

Fat
2.7 g · Low
Saturated fat
1.6 g · Moderate
Sugars
20 g · Moderate
Salt
0.2 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 194 kcal 227 −15%
Total fat 2.7 g 4.3 −37%
Saturated fat 1.6 g 2.3 −30%
Carbohydrates 34 g 41 −17%
Total sugars 20 g 29.8 −33%
Dietary fiber 1.3 g 0.8 +60%
Protein 1.7 g 2.4 −29%
Salt 0.2 g 0.6 −61%

Category average across 64 Rum baba products on Foodmetria.

Compared with other rum baba

Calories lower 32%
Sugars lower 14%
Salt higher 49%
Saturated fat lower 37%
Protein top 70%
Fiber top 30%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Sold in
France
Barcode
8003938009505

Prices reported by shoppers

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Frequently asked questions

How many calories are in Baba Au Rhum?

Baba Au Rhum contains 194 kcal per 100 g.

How much sugar is in Baba Au Rhum?

Baba Au Rhum has 20 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Baba Au Rhum healthy?

It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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