Baba au rhum

by Aldi in Rum baba Barcode 4068262050849
Average nutritional quality
Green-Score
b
Environmental impact estimate

Baba au rhum by Aldi provides 187 kcal per 100 g, with 26 g of sugars and 1.3 g of protein. That is 13% less sugar than the average product in this category. Its Nutri-Score is C. It is listed in the Rum baba category.

Nutrient levels per 100 g

Fat
3 g · Low
Saturated fat
1.9 g · Moderate
Sugars
26 g · High
Salt
0.2 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 187 kcal 227 −18%
Total fat 3 g 4.3 −30%
Saturated fat 1.9 g 2.3 −17%
Carbohydrates 33 g 41 −19%
Total sugars 26 g 29.8 −13%
Dietary fiber 0 g 0.8 −100%
Protein 1.3 g 2.4 −46%
Salt 0.2 g 0.6 −73%

Category average across 64 Rum baba products on Foodmetria.

Compared with other rum baba

Calories lower 19%
Sugars lower 33%
Salt lower 23%
Saturated fat lower 47%
Protein top 81%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Labels & certifications
NutriscoreNutriscore Grade C
Sold in
France
Barcode
4068262050849

Prices reported by shoppers

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Frequently asked questions

How many calories are in Baba au rhum?

Baba au rhum contains 187 kcal per 100 g.

How much sugar is in Baba au rhum?

Baba au rhum has 26 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Baba au rhum healthy?

It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated July 4, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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