Baba au Rhum

by Milbona 2 x 150 g in Rum baba Barcode 4056489109716
Poor nutritional quality
Green-Score
b
Environmental impact estimate

Baba au Rhum by Milbona provides 173 kcal per 100 g, with 26.6 g of sugars and 2.2 g of protein. That is 11% less sugar than the average product in this category. Its Nutri-Score is D. It is listed in the Rum baba category and comes in a 2 x 150 g pack.

Nutrient levels per 100 g

Fat
2.5 g · Low
Saturated fat
1.4 g · Low
Sugars
26.6 g · High
Salt
0.2 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 173 kcal 227 −24%
Total fat 2.5 g 4.3 −42%
Saturated fat 1.4 g 2.3 −39%
Carbohydrates 35.1 g 41 −14%
Total sugars 26.6 g 29.8 −11%
Protein 2.2 g 2.4 −8%
Salt 0.2 g 0.6 −61%

Category average across 64 Rum baba products on Foodmetria.

Compared with other rum baba

Calories lower 10%
Sugars lower 40%
Salt higher 49%
Saturated fat lower 24%
Protein top 56%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
2 x 150 g
Sold in
France
Barcode
4056489109716

Prices reported by shoppers

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Frequently asked questions

How many calories are in Baba au Rhum?

Baba au Rhum contains 173 kcal per 100 g.

How much sugar is in Baba au Rhum?

Baba au Rhum has 26.6 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Baba au Rhum healthy?

It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 19, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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