Baba au rhum

180 g in Rum baba Barcode 3770031678000
Poor nutritional quality
Green-Score
a
Environmental impact estimate

Baba au rhum provides 218 kcal per 100 g, with 32 g of sugars and 1.2 g of protein. Its Nutri-Score is D. It is listed in the Rum baba category and comes in a 180 g pack.

Nutrient levels per 100 g

Fat
1.8 g · Low
Saturated fat
1 g · Low
Sugars
32 g · High
Salt
0.2 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 218 kcal 227
Total fat 1.8 g 4.3 −58%
Saturated fat 1 g 2.3 −56%
Carbohydrates 37 g 41 −10%
Total sugars 32 g 29.8 +7%
Protein 1.2 g 2.4 −50%
Salt 0.2 g 0.6 −73%

Category average across 64 Rum baba products on Foodmetria.

Compared with other rum baba

Calories higher 49%
Sugars higher 44%
Salt lower 23%
Saturated fat lower 11%
Protein top 83%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
180 g
Labels & certifications
No preservativesNot advised for specific peopleNot advised for pregnant womenTriman
Sold in
France
Barcode
3770031678000

Prices reported by shoppers

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Frequently asked questions

How many calories are in Baba au rhum?

Baba au rhum contains 218 kcal per 100 g.

How much sugar is in Baba au rhum?

Baba au rhum has 32 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Baba au rhum healthy?

It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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