Baba Au Rhum

120 g in Rum baba Barcode 3589620006090
Poor nutritional quality
Green-Score
b
Environmental impact estimate

Baba Au Rhum provides 200 kcal per 100 g, with 38.7 g of sugars and 0.4 g of protein. That is 30% more sugar than the average product in this category. Its Nutri-Score is D. It is listed in the Rum baba category and comes in a 120 g pack.

Nutrient levels per 100 g

Fat
2.2 g · Low
Saturated fat
1.4 g · Low
Sugars
38.7 g · High
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 200 kcal 227 −12%
Total fat 2.2 g 4.3 −49%
Saturated fat 1.4 g 2.3 −39%
Carbohydrates 43.7 g 41 +7%
Total sugars 38.7 g 29.8 +30%
Protein 0.4 g 2.4 −83%
Salt 0 g 0.6 −100%

Category average across 64 Rum baba products on Foodmetria.

Compared with other rum baba

Calories lower 37%
Sugars higher 27%
Salt lower 1%
Saturated fat lower 24%
Protein top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
120 g
Sold in
France
Barcode
3589620006090

Prices reported by shoppers

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Frequently asked questions

How many calories are in Baba Au Rhum?

Baba Au Rhum contains 200 kcal per 100 g.

How much sugar is in Baba Au Rhum?

Baba Au Rhum has 38.7 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Baba Au Rhum healthy?

It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 24, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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