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Baba au rhum
Baba au rhum by Bonne Maman provides 195 kcal per 100 g, with 24 g of sugars and 2.1 g of protein. That is 20% less sugar than the average product in this category. Its Nutri-Score is D. It is listed in the Rum baba category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 195 kcal | 227 −14% |
| Total fat | 3.9 g | 4.3 −9% |
| Saturated fat | 2.4 g | 2.3 +5% |
| Carbohydrates | 32 g | 41 −22% |
| Total sugars | 24 g | 29.8 −20% |
| Dietary fiber | 0.5 g | 0.8 −38% |
| Protein | 2.1 g | 2.4 −12% |
| Salt | 0.5 g | 0.6 −23% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 64 Rum baba products on Foodmetria.
Compared with other rum baba
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Sold in
- France
- Barcode
- 34526415
Prices reported by shoppers
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Frequently asked questions
How many calories are in Baba au rhum?
Baba au rhum contains 195 kcal per 100 g.
How much sugar is in Baba au rhum?
Baba au rhum has 24 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Baba au rhum healthy?
It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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