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Baba au rhum
Baba au rhum by Milsa provides 166 kcal per 100 g, with 25.8 g of sugars and 1.6 g of protein. That is 14% less sugar than the average product in this category. Its Nutri-Score is D. It is listed in the Rum baba category and comes in a 280 g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 140 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 166 kcal | 232 kcal | 227 −27% | |
| Total fat | 3.5 g | 4.9 g | 6% | 4.3 −18% |
| Saturated fat | 2.4 g | 3.4 g | 17% | 2.3 +5% |
| Carbohydrates | 31.9 g | 44.7 g | 16% | 41 −22% |
| Total sugars | 25.8 g | 36.1 g | 29.8 −14% | |
| Protein | 1.6 g | 2.2 g | 4% | 2.4 −33% |
| Salt | 0.2 g | 0.2 g | 0.6 −73% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 64 Rum baba products on Foodmetria.
Compared with other rum baba
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Quantity
- 280 g
- Serving size
- 140 g
- Sold in
- France
- Barcode
- 21498697
Prices reported by shoppers
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Frequently asked questions
How many calories are in Baba au rhum?
Baba au rhum contains 166 kcal per 100 g and about 232 kcal per serving (140 g).
How much sugar is in Baba au rhum?
Baba au rhum has 25.8 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Baba au rhum healthy?
It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated March 25, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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