Avoine Sésame

by Bjorg 130 g (12 x 10,8 g) in Oatmeal biscuits Barcode 3229820799865

biscuit à l avoine et aux graines de sésame

Poor nutritional quality
Ultra-processed food
Green-Score
b
Environmental impact estimate

Avoine Sésame by Bjorg provides 484 kcal per 100 g, with 15 g of sugars and 10 g of protein. That is 29% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Oatmeal biscuits category and comes in a 130 g (12 x 10,8 g) pack. Contains: eggs, gluten, sesame seeds.

Nutrient levels per 100 g

Fat
21 g · High
Saturated fat
4.8 g · Moderate
Sugars
15 g · Moderate
Salt
0.8 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 11 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 484 kcal 53 kcal 456 +6%
Total fat 21 g 2.3 g 3% 19.9 +6%
Saturated fat 4.8 g 0.5 g 3% 6.9 −31%
Carbohydrates 60 g 6.6 g 2% 59.4
Total sugars 15 g 1.7 g 21.1 −29%
Added sugars 14.2 g 1.6 g 3% 16.6 −14%
Dietary fiber 7.3 g 0.8 g 3% 6.5 +12%
Protein 10 g 1.1 g 2% 7.9 +27%
Salt 0.8 g 0.1 g 0.7 +7%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 253 Oatmeal biscuits products on Foodmetria.

Compared with other oatmeal biscuits

Calories higher 24%
Sugars lower 19%
Salt higher 32%
Saturated fat lower 44%
Protein top 10%
Fiber top 31%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Farine de blé, flocons d'avoine complets 29%, sucre de canne non raffiné, graines de sésame 10%,huile de colza, billette de riz soufflé(farine de riz, sel), fibre d'acacia, poudre à lever( carbonate de sodium, carbonate d'ammonium), jaune d’œuf en poudre, sel marin , antioxydant: extrait de romarin*.

Palm oil freeNot veganVegetarian
Allergens
EggsGlutenSesame seeds
May contain traces
MilkNutsSoybeans

Additives 5

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
130 g (12 x 10,8 g)
Serving size
11 g
Labels & certifications
OrganicEU AgricultureEU OrganicNo palm oilnon-EU AgricultureCertified B CorporationEU/non-EU AgricultureFR-BIO-01Made in FranceAb agriculture biologiqueTriman
Sold in
France
Barcode
3229820799865

Prices reported by shoppers

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Recipe & label changes

  1. October 1, 2026
    • Pack size: 130 g → 130 g (12 x 10,8 g)
    • Nutri-Score: c → d
    • Calories: 467 → 484
    • Fat: 19 → 21
    • Saturated fat: 3.6 → 4.8
    • Sugars: 14 → 15
    • Salt: 0.66 → 0.79
    • Protein: 11 → 10
    • Fiber: 8 → 7.3
    • Ingredients: ingredient list was updated
      Show before / after

      Farine de blé, flocons d'avoine, sucre de canne non raffiné, margarine (huile de tournesol* beurre de cacao, émulsifiant: lécithines (tournesol), jus de citron), graines de sésame, billette de riz soufflé, fibre d'acacia, poudre à lever: carbonate d'ammonium, carbonate de sodium, jaune d'oeuf en poudre, sel marin non raffiné, antioxydant: extrait de romarin* : Ingrédients biologiques

      Farine de blé, flocons d'avoine complets 29%, sucre de canne non raffiné, graines de sésame 10%,huile de colza, billette de riz soufflé(farine de riz, sel), fibre d'acacia, poudre à lever( carbonate de sodium, carbonate d'ammonium), jaune d’œuf en poudre, sel marin , antioxydant: extrait de romarin*.

    • Additives: removed E322 - Lecithins, E322i - Lecithin

Changes to this product's label data recorded since Foodmetria started tracking it.

Frequently asked questions

How many calories are in Avoine Sésame?

Avoine Sésame contains 484 kcal per 100 g and about 53 kcal per serving (11 g).

How much sugar is in Avoine Sésame?

Avoine Sésame has 15 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Avoine Sésame healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Avoine Sésame vegan?

Based on its ingredient list, it is not vegan.

What allergens does Avoine Sésame contain?

According to the label data it contains: Eggs, Gluten, Sesame seeds. It may also contain traces of milk, nuts, soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated October 1, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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