Avoine Haver

by Germinal in Oatmeal cookies Barcode 3048091002821
Poor nutritional quality
Green-Score
c
Environmental impact estimate

Avoine Haver by Germinal provides 445 kcal per 100 g, with 18 g of sugars and 8.4 g of protein. That is 16% less sugar than the average product in this category. Its Nutri-Score is D. It is listed in the Oatmeal cookies category.

Nutrient levels per 100 g

Fat
14 g · Moderate
Saturated fat
2.4 g · Moderate
Sugars
18 g · Moderate
Salt
0.7 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 445 kcal 441
Total fat 14 g 19.8 −29%
Saturated fat 2.4 g 7.5 −68%
Carbohydrates 68 g 58.4 +16%
Total sugars 18 g 21.4 −16%
Protein 8.4 g 8.5
Salt 0.7 g 0.6 +13%

Category average across 199 Oatmeal cookies products on Foodmetria.

Compared with other oatmeal cookies

Calories lower 43%
Sugars lower 34%
Salt higher 38%
Saturated fat lower 28%
Protein top 38%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Ingredient list not available.

VeganVegetarian

Product details

Labels & certifications
OrganicVegetarianVegan
Sold in
France
Barcode
3048091002821

Prices reported by shoppers

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Frequently asked questions

How many calories are in Avoine Haver?

Avoine Haver contains 445 kcal per 100 g.

How much sugar is in Avoine Haver?

Avoine Haver has 18 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Avoine Haver healthy?

It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Avoine Haver vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

Source: Open Food Facts (ODbL). Last updated March 19, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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