Avoine Cacao

by General Mills 5 x 23 g in Cereal bars Barcode 8410076901149
Average nutritional quality

Avoine Cacao by General Mills provides 389 kcal per 100 g, with 16.5 g of sugars and 7.5 g of protein. That is 33% less sugar than the average product in this category. Its Nutri-Score is C. It is listed in the Cereal bars category and comes in a 5 x 23 g pack.

Nutrient levels per 100 g

Fat
8.1 g · Moderate
Saturated fat
1.8 g · Moderate
Sugars
16.5 g · Moderate
Salt
0.4 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 23.0g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 389 kcal 90 kcal 410 −5%
Total fat 8.1 g 1.9 g 2% 14.9 −46%
Saturated fat 1.8 g 0.4 g 2% 5 −64%
Carbohydrates 66.8 g 15.4 g 6% 59.8 +12%
Total sugars 16.5 g 3.8 g 24.4 −33%
Dietary fiber 9.1 g 2.1 g 8% 7.6 +20%
Protein 7.5 g 1.7 g 3% 8.6 −13%
Salt 0.4 g 0.1 g 0.5 −17%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 2180 Cereal bars products on Foodmetria.

Compared with other cereal bars

Calories lower 28%
Sugars lower 18%
Salt higher 48%
Saturated fat lower 18%
Protein top 47%
Fiber top 24%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
5 x 23 g
Serving size
23.0g
Labels & certifications
No artificial flavorsNo preservativesNo coloringsNo flavors
Sold in
France, Spain, United Kingdom
Barcode
8410076901149

Prices reported by shoppers

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Frequently asked questions

How many calories are in Avoine Cacao?

Avoine Cacao contains 389 kcal per 100 g and about 90 kcal per serving (23.0g).

How much sugar is in Avoine Cacao?

Avoine Cacao has 16.5 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Avoine Cacao healthy?

It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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