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Avocats
Avocat
Avocats by Eco+ provides 205 kcal per 100 g, with 0.4 g of sugars and 1.6 g of protein. That is 58% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Avocados category and comes in a 3 pieces (400g) pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 133 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 205 kcal | 273 kcal | 196 +5% | |
| Total fat | 20.6 g | 27.4 g | 35% | 18.8 +10% |
| Saturated fat | 4.5 g | 6 g | 30% | 3.8 +19% |
| Carbohydrates | 0.8 g | 1.1 g | 0% | 3.3 −75% |
| Total sugars | 0.4 g | 0.5 g | 1 −58% | |
| Added sugars | 0 g | 0 g | 0% | 0 −100% |
| Dietary fiber | 3.6 g | 4.8 g | 17% | 4.3 −17% |
| Protein | 1.6 g | 2.1 g | 4% | 1.9 −20% |
| Salt | 0 g | 0 g | 0.7 −97% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 261 Avocados products on Foodmetria.
Compared with other avocados
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Avocat
Product details
- Quantity
- 3 pieces (400g)
- Serving size
- 133 g
- Labels & certifications
- Triman
- Sold in
- France
- Barcode
- 3450970049955
Prices reported by shoppers
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Frequently asked questions
How many calories are in Avocats?
Avocats contains 205 kcal per 100 g and about 273 kcal per serving (133 g).
How much sugar is in Avocats?
Avocats has 0.4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Avocats healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Avocats vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
Source: Open Food Facts (ODbL). Last updated March 14, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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