Avocat bio

1 pièce (165-196 g) in Avocados Barcode 8445509158647

Avocat

Very good nutritional quality
Unprocessed or minimally processed
Green-Score
a
Environmental impact estimate

Avocat bio provides 205 kcal per 100 g, with 0.4 g of sugars and 1.6 g of protein. That is 58% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Avocados category and comes in a 1 pièce (165-196 g) pack. Contains: none.

Nutrient levels per 100 g

Fat
20.6 g · High
Saturated fat
4.5 g · Moderate
Sugars
0.4 g · Low
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 205 kcal 196 +5%
Total fat 20.6 g 18.8 +10%
Saturated fat 4.5 g 3.8 +19%
Carbohydrates 0.8 g 3.3 −75%
Total sugars 0.4 g 1 −58%
Added sugars 0 g 0 −100%
Dietary fiber 3.6 g 4.3 −17%
Protein 1.6 g 1.9 −20%
Salt 0 g 0.7 −97%

Category average across 261 Avocados products on Foodmetria.

Compared with other avocados

Calories lower 49%
Sugars lower 11%
Salt lower 23%
Saturated fat lower 47%
Protein top 90%
Fiber top 79%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Avocat

Palm oil freeVeganVegetarian
Allergens
None
May contain traces
None

Product details

Quantity
1 pièce (165-196 g)
Labels & certifications
OrganicEU Organicnon-EU AgricultureAb agriculture biologique
Sold in
France
Barcode
8445509158647

Prices reported by shoppers

Loading prices…

Frequently asked questions

How many calories are in Avocat bio?

Avocat bio contains 205 kcal per 100 g.

How much sugar is in Avocat bio?

Avocat bio has 0.4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Avocat bio healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Avocat bio vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

What allergens does Avocat bio contain?

According to the label data it contains: None. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 25, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

Reviews

No reviews yet. Tried Avocat bio? Be the first to share how it tastes.

Write a review

Your rating

Reviews are moderated. See our Privacy Policy.

Compare & rankings

Healthier alternatives

Best in category →

Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.

More avocados

View all →