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AvenaCao
AvenaCao by Cola cao provides 342 kcal per 100 g, with 4 g of sugars and 11 g of protein. It is classified as NOVA 4 (ultra-processed food). It comes in a 300 g pack. Contains: gluten, nuts, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g |
|---|---|
| Calories | 342 kcal |
| Total fat | 5.5 g |
| Saturated fat | 2.2 g |
| Carbohydrates | 57 g |
| Total sugars | 4 g |
| Added sugars | 0 g |
| Dietary fiber | 11 g |
| Protein | 11 g |
| Salt | 0.2 g |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values).
Ingredients
avena 34% (copos de avena integral solubles 25%, harina de avena), maltodextrina de maíz, cacao desgrasado natural en polvo 25%, crema de cereal kola-malteado (harina de trigo, extracto de malta de cebada, aroma natural: extracto de nuez de cola), sales minerales (calcio y fósforo), emulgente (lecitina de soja), aromas, edulcorantes (sucralosa, acesulfamo), sal, vitaminas (B6, tiamina, ácido fólico, B12)
- Allergens
- GlutenNutsSoybeans
Additives 4
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 300 g
- Sold in
- Spain
- Barcode
- 8410014442444
Prices reported by shoppers
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Frequently asked questions
How many calories are in AvenaCao?
AvenaCao contains 342 kcal per 100 g.
How much sugar is in AvenaCao?
AvenaCao has 4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is AvenaCao healthy?
It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does AvenaCao contain?
According to the label data it contains: Gluten, Nuts, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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