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Avena Hafer Alga1

by Natumi in Oat-based drinks Barcode 9020200031322

Nutri-Score

abcde

Average nutritional quality

Processing (NOVA)

1234

Processed food

Green-Score

Environmental impact estimate

Avena Hafer Alga1 by Natumi provides 50 kcal per 100 g, with 4.1 g of sugars and 0.8 g of protein. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Oat-based drinks category.

Nutrient levels per 100 g

Fat

1.3 g · Low

Saturated fat

0.2 g · Low

Sugars

4.1 g · Low

Salt

0.1 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient	Per 100 g	Category avg
Calories	50 kcal	53 −6%
Total fat	1.3 g	1.8 −26%
Saturated fat	0.2 g	0.3 −27%
Carbohydrates	8.4 g	8.1
Total sugars	4.1 g	4.3
Added sugars	0 g	0.5 −100%
Dietary fiber	0.5 g	0.9 −44%
Protein	0.8 g	1 −19%
Salt	0.1 g	0.2 −34%

Category average across 1600 Oat-based drinks products on Foodmetria.

Compared with other oat-based drinks

Calories

higher 45%

Sugars

lower 46%

Salt

higher 22%

Saturated fat

lower 21%

Protein

top 59%

Fiber

top 81%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

wasser, fermentierter Vollkornhafer, Sonnenblumenöl, Lithonamnium calcareum, Meersalz

Palm oil freeVeganVegetarian

Product details

Labels & certifications: OrganicVegetarianEU OrganicVeganDE-ÖKO-001No added sugarNo lactose
Sold in: Spain
Barcode: 9020200031322

Prices reported by shoppers

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Frequently asked questions

How many calories are in Avena Hafer Alga1?

Avena Hafer Alga1 contains 50 kcal per 100 g.

How much sugar is in Avena Hafer Alga1?

Avena Hafer Alga1 has 4.1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Avena Hafer Alga1 healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Avena Hafer Alga1 vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

Source: Open Food Facts (ODbL). Last updated March 28, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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Compare & rankings

Healthiest Oat-Based Drinks by Nutri-Score Highest-Protein Oat-Based Drinks Least Processed Oat-Based Drinks Lowest-Calorie Oat-Based Drinks Best Low-Sugar Oat-Based Drinks

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b NOVA 3

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per 100 ml · 0.6 g protein

Nutri-Score B vs C−88% sugar−77% salt