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Avena digestive
Galletas integral con avena y trigo
Avena digestive provides 483 kcal per 100 g, with 22 g of sugars and 7 g of protein. That is 23% less sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Biscuits category and comes in a 425 g pack. Contains: gluten, avena.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 2 galletas 28 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 483 kcal | 135 kcal | 457 +6% | |
| Total fat | 22 g | 6.2 g | 8% | 20.3 +8% |
| Saturated fat | 10 g | 2.8 g | 14% | 8.8 +13% |
| Carbohydrates | 61 g | 17.1 g | 6% | 64 −5% |
| Total sugars | 22 g | 6.2 g | 28.6 −23% | |
| Added sugars | 21.8 g | 6.1 g | 12% | 18.5 +18% |
| Dietary fiber | 6.4 g | 1.8 g | 6% | 3.5 +84% |
| Protein | 7 g | 2 g | 4% | 6.8 |
| Salt | 1 g | 0.3 g | 0.7 +44% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 23209 Biscuits products on Foodmetria.
Compared with other biscuits
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Copos de _avena_ 36%, harina integral de _trigo_ 20,5%, grasa vegetal (palma), azúcar, jarabe de glucosa y fructosa, gasificantes (bicarbonato sódico y amónico), sal,
- Allergens
- GlutenAvena
- May contain traces
- MilkSoybeans
Additives 2
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 425 g
- Serving size
- 2 galletas 28 g
- Labels & certifications
- source of fibreGreen DotHigh fibres
- Sold in
- Spain
- Barcode
- 24044882
Prices reported by shoppers
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Frequently asked questions
How many calories are in Avena digestive?
Avena digestive contains 483 kcal per 100 g and about 135 kcal per serving (2 galletas 28 g).
How much sugar is in Avena digestive?
Avena digestive has 22 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Avena digestive healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Avena digestive contain?
According to the label data it contains: Gluten, Avena. It may also contain traces of milk, soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated September 29, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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