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Avena Bio Organic
Galletas Avena
Avena Bio Organic by Gullón provides 470 kcal per 100 g, with 19 g of sugars and 8.3 g of protein. That is 10% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Oatmeal biscuits category and comes in a 250 g pack. Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 6,3 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 470 kcal | 30 kcal | 456 | |
| Total fat | 19 g | 1.2 g | 2% | 19.9 |
| Saturated fat | 2 g | 0.1 g | 1% | 6.9 −71% |
| Carbohydrates | 64 g | 4 g | 1% | 59.4 +8% |
| Total sugars | 19 g | 1.2 g | 21.1 −10% | |
| Added sugars | 8.8 g | 0.6 g | 1% | 16.6 −47% |
| Dietary fiber | 5 g | 0.3 g | 1% | 6.5 −23% |
| Protein | 8.3 g | 0.5 g | 1% | 7.9 +5% |
| Salt | 1 g | 0.1 g | 0.7 +29% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 253 Oatmeal biscuits products on Foodmetria.
Compared with other oatmeal biscuits
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Copos de avena 43,5%, harina de trigo19%, aceite vegetal (girasol alto oleico) 16,5%, azúcar, jarabe de glucosa y fructosa, gasificantes (carbonato ácido de sodio y carbonato ácido de amonio), sal. Ingredientes procedentes de la agricultura ecológica.
- Allergens
- Gluten
Additives 4
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 250 g
- Serving size
- 6,3 g
- Labels & certifications
- OrganicVegetariansource of fibreNo nuts
- Sold in
- Morocco, Portugal, Romania, Spain
- Barcode
- 8410376049060
Prices reported by shoppers
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Frequently asked questions
How many calories are in Avena Bio Organic?
Avena Bio Organic contains 470 kcal per 100 g and about 30 kcal per serving (6,3 g).
How much sugar is in Avena Bio Organic?
Avena Bio Organic has 19 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Avena Bio Organic healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Avena Bio Organic contain?
According to the label data it contains: Gluten. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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