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Avena / Aveia
Avena / Aveia by Lidl provides 36 kcal per 100 g, with 0 g of sugars and 0.8 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is B. It is listed in the Oat-based drinks category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 36 kcal | 53 −32% |
| Total fat | 1.5 g | 1.8 −14% |
| Saturated fat | 0.2 g | 0.3 −27% |
| Carbohydrates | 4.2 g | 8.1 −48% |
| Total sugars | 0 g | 4.3 −100% |
| Dietary fiber | 1.2 g | 0.9 +33% |
| Protein | 0.8 g | 1 −19% |
| Salt | 0.1 g | 0.2 −39% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 1600 Oat-based drinks products on Foodmetria.
Compared with other oat-based drinks
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Sold in
- Spain
- Barcode
- 4335619153448
Prices reported by shoppers
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Frequently asked questions
How many calories are in Avena / Aveia?
Avena / Aveia contains 36 kcal per 100 g.
How much sugar is in Avena / Aveia?
Avena / Aveia has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Avena / Aveia healthy?
It has a Nutri-Score of B (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated September 29, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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