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Avena Almendra
Avena Almendra by Tosh provides 435 kcal per 100 g, with 17.4 g of sugars and 8.7 g of protein. That is 18% less sugar than the average product in this category. Its Nutri-Score is D. It is listed in the Cereal bars with almonds category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 portion (23 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 435 kcal | 100 kcal | 423 | |
| Total fat | 17.4 g | 4 g | 5% | 18.3 −5% |
| Saturated fat | 0 g | 0 g | 0% | 4 −100% |
| Carbohydrates | 65.2 g | 15 g | 5% | 50.3 +30% |
| Total sugars | 17.4 g | 4 g | 21.1 −18% | |
| Protein | 8.7 g | 2 g | 4% | 13.5 −35% |
| Salt | 0.3 g | 0.1 g | 0.3 −16% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 20 Cereal bars with almonds products on Foodmetria.
Compared with other cereal bars with almonds
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Serving size
- 1 portion (23 g)
- Sold in
- Guatemala
- Barcode
- 7702007030242
Prices reported by shoppers
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Frequently asked questions
How many calories are in Avena Almendra?
Avena Almendra contains 435 kcal per 100 g and about 100 kcal per serving (1 portion (23 g)).
How much sugar is in Avena Almendra?
Avena Almendra has 17.4 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Avena Almendra healthy?
It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated September 29, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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