View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Avena
Avena by la ferme nos pilifs provides 505 kcal per 100 g, with 14.9 g of sugars and 10.9 g of protein. That is 30% less sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 3 (processed food). It is listed in the Oatmeal cookies category and comes in a 250g pack. Contains: gluten, milk, nuts.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 505 kcal | 441 +15% |
| Total fat | 24.9 g | 19.8 +26% |
| Saturated fat | 15.1 g | 7.5 +102% |
| Carbohydrates | 56.1 g | 58.4 |
| Total sugars | 14.9 g | 21.4 −30% |
| Added sugars | 0 g | 13.4 −100% |
| Protein | 10.9 g | 8.5 +29% |
| Salt | 0.3 g | 0.6 −48% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 199 Oatmeal cookies products on Foodmetria.
Compared with other oatmeal cookies
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Farine complète de ble", flocons d'avoine 22%", beurre", sucre de canne ceufs", bicarbonate de sodium ingrédients issus de l'agriculture biologique **ingrédients issus de agriculture biologique et du commerce équitable Peut contenir des traces d'autres fruits à coque, sésame, arachide
- Allergens
- GlutenMilkNuts
- May contain traces
- NutsPeanutsSesame seeds
Additives 2
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 250g
- Labels & certifications
- Fair tradeOrganicEU Organicnon-EU AgricultureBE-BIO-01EU AgricultureEU/non-EU Agriculture
- Sold in
- Belgium
- Barcode
- 5430000479172
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Avena?
Avena contains 505 kcal per 100 g.
How much sugar is in Avena?
Avena has 14.9 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Avena healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Avena vegan?
Based on its ingredient list, it is not vegan.
What allergens does Avena contain?
According to the label data it contains: Gluten, Milk, Nuts. It may also contain traces of peanuts, sesame seeds. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 31, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
a 
a 
a 
c NOVA 3 More oatmeal cookies
View all →
c NOVA 4 
d NOVA 4 
d 
d NOVA 4 
e NOVA 4 
d NOVA 4 