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Avellana cruda
Avellana cruda by Eroski provides 587 kcal per 100 g, with 3.6 g of sugars and 14 g of protein. That is 23% less sugar than the average product in this category. Its Nutri-Score is A. It is listed in the Hazelnuts category and comes in a 150 g pack. Contains: nuts.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 587 kcal | 662 −11% |
| Total fat | 54 g | 61.4 −12% |
| Saturated fat | 4.5 g | 5.1 −12% |
| Carbohydrates | 5.3 g | 10.1 −47% |
| Total sugars | 3.6 g | 4.7 −23% |
| Added sugars | 0 g | 1 −100% |
| Dietary fiber | 10 g | 9.1 +10% |
| Protein | 14 g | 14.8 −5% |
| Salt | 0 g | 0.1 −100% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 391 Hazelnuts products on Foodmetria.
Compared with other hazelnuts
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Noisettes
- Allergens
- Nuts
Product details
- Quantity
- 150 g
- Labels & certifications
- Green DotNutriscoreNutriscore Grade A
- Sold in
- Spain
- Barcode
- 8480010133431
Prices reported by shoppers
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Frequently asked questions
How many calories are in Avellana cruda?
Avellana cruda contains 587 kcal per 100 g.
How much sugar is in Avellana cruda?
Avellana cruda has 3.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Avellana cruda healthy?
It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Avellana cruda contain?
According to the label data it contains: Nuts. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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