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Authentic Greek Yogurt Natural
Authentic Greek Yogurt Natural by M&S provides 96 kcal per 100 g, with 3.3 g of sugars and 8.8 g of protein. That is 65% less sugar than the average product in this category. Its Nutri-Score is B. It is listed in the Yogurts category and comes in a 500g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 serving (100 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 96 kcal | 96 kcal | 89 +8% | |
| Total fat | 5 g | 5 g | 6% | 2.8 +80% |
| Saturated fat | 3.5 g | 3.5 g | 18% | 1.7 +106% |
| Carbohydrates | 4 g | 4 g | 1% | 11.2 −64% |
| Total sugars | 3.3 g | 3.3 g | 9.4 −65% | |
| Dietary fiber | 0.5 g | 0.5 g | 2% | 0.5 −6% |
| Protein | 8.8 g | 8.8 g | 18% | 4.8 +85% |
| Salt | 0.2 g | 0.2 g | 0.2 |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 12495 Yogurts products on Foodmetria.
Compared with other yogurts
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Quantity
- 500g
- Serving size
- 1 serving (100 g)
- Sold in
- United Kingdom
- Barcode
- 29481392
Prices reported by shoppers
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Frequently asked questions
How many calories are in Authentic Greek Yogurt Natural?
Authentic Greek Yogurt Natural contains 96 kcal per 100 g and about 96 kcal per serving (1 serving (100 g)).
How much sugar is in Authentic Greek Yogurt Natural?
Authentic Greek Yogurt Natural has 3.3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Authentic Greek Yogurt Natural healthy?
It has a Nutri-Score of B (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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