Aussie Bar

by Best Express Foods 1.34 oz in Breakfast biscuit Barcode 0731216105783
Average nutritional quality
Ultra-processed food
Green-Score
c
Environmental impact estimate

Aussie Bar by Best Express Foods provides 474 kcal per 100 g, with 18.4 g of sugars and 7.9 g of protein. That is 18% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Breakfast biscuit category and comes in a 1.34 oz pack. Contains: nuts.

Nutrient levels per 100 g

Fat
31.6 g · High
Saturated fat
4 g · Moderate
Sugars
18.4 g · Moderate
Salt
0.5 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 38g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 474 kcal 180 kcal 426 +11%
Total fat 31.6 g 12 g 15% 15.8 +100%
Saturated fat 4 g 1.5 g 8% 4.5 −12%
Carbohydrates 42.1 g 16 g 6% 62.2 −32%
Total sugars 18.4 g 7 g 22.3 −18%
Added sugars 13.2 g 5 g 10% 16.3 −19%
Dietary fiber 7.9 g 3 g 11% 5.9 +35%
Protein 7.9 g 3 g 6% 7.7
Salt 0.5 g 0.2 g 0.7 −27%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 197 Breakfast biscuit products on Foodmetria.

Compared with other breakfast biscuit

Calories higher 19%
Sugars lower 24%
Salt lower 37%
Saturated fat higher 48%
Protein top 39%
Fiber top 21%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Banana Puree, Walnuts, Invert Cane Sugar, Rolled Oats, Canola Oil, Tapioca Flour, Quinoa, Sunflower Seeds, Flaxseed, Pumpkin Seeds, Shredded Coconut, Flaxseed Meal, Dried Apples, Oat Flour, Natural Flavor, Chia Seeds, Sugar, Salt, Cinnamon, Baking Soda, Potassium Sorbate.

Palm oil free
Allergens
Nuts

Additives 3

High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
1.34 oz
Serving size
38g
Sold in
United States
Barcode
0731216105783

Prices reported by shoppers

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Frequently asked questions

How many calories are in Aussie Bar?

Aussie Bar contains 474 kcal per 100 g and about 180 kcal per serving (38g).

How much sugar is in Aussie Bar?

Aussie Bar has 18.4 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Aussie Bar healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Aussie Bar contain?

According to the label data it contains: Nuts. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated January 28, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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