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Aufstrich Bärlauch
Aufstrich Bärlauch by Tegut provides 413 kcal per 100 g, with 3.9 g of sugars and 4.5 g of protein. Its Nutri-Score is D and it is classified as NOVA 3 (processed food). It is listed in the Salted spreads category and comes in a 180g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 413 kcal | 249 +66% |
| Total fat | 41 g | 21.5 +91% |
| Saturated fat | 4.4 g | 5 −11% |
| Carbohydrates | 7 g | 7.8 −10% |
| Total sugars | 3.9 g | 4 |
| Added sugars | 1.8 g | 1.1 +61% |
| Dietary fiber | 1.7 g | 2.6 −34% |
| Protein | 4.5 g | 5.3 −15% |
| Salt | 1.6 g | 1.6 |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 1439 Salted spreads products on Foodmetria.
Compared with other salted spreads
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Wasser, Sonnenblumenöl*, Sonnenblumenkerne*, Bärlauch* (8,5%), Agavendicksaft*, Meersalz, Zitronensaftkonzentrat*, pflanzliches Eiweiß aus Sonnenblumenkernen*. *aus kontrolliert ökologischem Anbau
Product details
- Quantity
- 180g
- Sold in
- Germany
- Barcode
- 4305720075526
Prices reported by shoppers
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Frequently asked questions
How many calories are in Aufstrich Bärlauch?
Aufstrich Bärlauch contains 413 kcal per 100 g.
How much sugar is in Aufstrich Bärlauch?
Aufstrich Bärlauch has 3.9 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Aufstrich Bärlauch healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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