Aufstrich Bärlauch

by Tegut 180g in Salted spreads Barcode 4305720075526
Poor nutritional quality
Processed food

Aufstrich Bärlauch by Tegut provides 413 kcal per 100 g, with 3.9 g of sugars and 4.5 g of protein. Its Nutri-Score is D and it is classified as NOVA 3 (processed food). It is listed in the Salted spreads category and comes in a 180g pack.

Nutrient levels per 100 g

Fat
41 g · High
Saturated fat
4.4 g · Moderate
Sugars
3.9 g · Low
Salt
1.6 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 413 kcal 249 +66%
Total fat 41 g 21.5 +91%
Saturated fat 4.4 g 5 −11%
Carbohydrates 7 g 7.8 −10%
Total sugars 3.9 g 4
Added sugars 1.8 g 1.1 +61%
Dietary fiber 1.7 g 2.6 −34%
Protein 4.5 g 5.3 −15%
Salt 1.6 g 1.6

Category average across 1439 Salted spreads products on Foodmetria.

Compared with other salted spreads

Calories higher 7%
Sugars higher 40%
Salt higher 28%
Saturated fat higher 29%
Protein top 51%
Fiber top 64%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Wasser, Sonnenblumenöl*, Sonnenblumenkerne*, Bärlauch* (8,5%), Agavendicksaft*, Meersalz, Zitronensaftkonzentrat*, pflanzliches Eiweiß aus Sonnenblumenkernen*. *aus kontrolliert ökologischem Anbau

Palm oil free

Product details

Quantity
180g
Sold in
Germany
Barcode
4305720075526

Prices reported by shoppers

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Frequently asked questions

How many calories are in Aufstrich Bärlauch?

Aufstrich Bärlauch contains 413 kcal per 100 g.

How much sugar is in Aufstrich Bärlauch?

Aufstrich Bärlauch has 3.9 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Aufstrich Bärlauch healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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